Insanity MAX 30
├─打开方式
│├┈PureCodec20150603.exe
│└┈视频播放说明.txt
├─课程表
│├┈Insanity max 30.jpg
│└┈insantiy_MAX30课表.xlsx
└─视频
└─├┈Ab Attack 10.mkv
└─├┈Cardio Challenge – Modifier Track.mkv
└─├┈Cardio Challenge.mkv
└─├┈Friday Fight Round 1 – Modifier Track.mkv
└─├┈Friday Fight Round 1.mkv
└─├┈Friday Fight Round 2 – Modifier Track.mkv
└─├┈Friday Fight Round 2.mkv
└─├┈Max Out Cardio – Modifier Track.mkv
└─├┈Max Out Cardio.mkv
└─├┈Max Out Power – Modifier Track.mkv
└─├┈Max Out Power.mkv
└─├┈Max Out Strength – Modifier Track.mkv
└─├┈Max Out Strength.mkv
└─├┈Max Out Sweat – Modifier Track.mkv
└─├┈Max Out Sweat.mkv
└─├┈Pulse.mkv
└─├┈Sweat Fest.mkv
└─├┈Sweat Intervals – Modifier Track.mkv
└─├┈Sweat Intervals.mkv
└─├┈Tabata Power – Modifier Track.mkv
└─├┈Tabata Power.mkv
└─├┈Tabata Strength – Modifier Track.mkv
└─└┈Tabata Strength.mkv